
No Fluff. Just Results.
When it comes to wellness, fitness, and personal growth, I only stand behind products I personally use and trust. These recommendations are handpicked to help you build a stronger body, sharper mind, and more disciplined life—no hype, just real results.
Why Trust These Recommendations?
Featured Products

Arbonne Nutrition & Wellness
Looking for clean, plant-based supplements? Arbonne is my go-to for protein, energy, and daily wellness support.

Fitness Essentials
From resistance bands to recovery tools, these are the staples I use in my daily training and coaching sessions.

Mindset & Personal Development Books
Books that have shaped my discipline, faith, and mindset.
Why Work With Me?
I’ve lived through chaos and come out stronger. My mission is to help you do the same—by leading you out of darkness, building real resilience, and showing you how to own your story. If you’re ready to get real and put in the work, I’m here to guide you.
Media
45 on the Hour Podcast
Tune in to unfiltered conversations about resilience, discipline, and real-life transformation. On “45 on the Hour,” Colt sits down with guests who have faced their own battles, sharing raw stories, hard truths, and practical strategies for building a life with purpose.
Follow on Instagram
Catch daily insights, behind-the-scenes moments, and real talk from Colt on Instagram. No highlight reels—just authentic content, motivation, and a community built on truth.